AYURLIGN
align with life
Holistic Health Inspiration
based on Yoga & Ayurveda Technology
Yoga & Ayurveda Workshop
wann: am 01.07.2023 8-13h
wo: Biohof Wiehenglück, Büttendorfer Str.214, Hüllhorst
Was Dich erwartet…
wir praktizieren Ayurlign Yoga & erfahren über seinen ganzheitlichen Ansatz
Session Gesundheitsinspiration: gesunde Tagesroutine gem. dem Ayurveda
Session Gesundheitsedukation: der medizinische Wert unserer Lebensmittel
Gemeinsames ayurvedisches Lunch
Ganzheitliches Wohlbefinden durch mehr Bewusstsein & Kraft durch Gemeinschaft
Bei Interesse und für mehr Informationen connect!
Ayurlign’s holistic approach to wellbeing involves incorporating a range of health- & self-care practices into your daily life, covering body, mind & spirit. When we begin to experience the value of caring for all parts of ourselves, we begin to feel complete, fulfilled, compassionate, vital, and happier and uncover a radiance that shines from inside out.
ayurlign | align with life | for the wellbeing of all
I am Christine and committed
to cultivating awareness; to inspiring
and empowering myself & others to become more resilient, mindful, and conscious beings through
Yoga & Ayurveda technology.
Ayurlign integrates
YOGA
AYURVEDA
SUSTAINABILITY
Incorporating regular Yoga & Ayurveda routine and practices into your life is an investment in your wellbeing on a physical, mental and spiritual level. Yoga vitalizes and rejuvenates the body while also helping to calm the mind. Yoga practices nourish our wellbeing leading to a vital and energized life.
Ayurveda strongly advocates a holistic diet to attain wellbeing and health. According to Ayurvedic thinking the source of food, its preparation, the way we eat, and the qualities of food have a significant effect on our wellbeing. Learn how to bring your diet in alignment with your individual constitution.
The way we lead our lives are both the cause and effect of our diet and lifestyle. Via our daily diet, lifestyle, and the cultivation of awareness we can improve our strength and immunity and moreover, we can create a positive impact.
Ayurlign
combines the Sanskrit term ‘ayus’ (life, lifespan or longevity) and the English verb ‘align’ meaning ‘aligning with life’
- inspires to integrate Yoga & Ayurveda practices and principles into your lifestyle for a healthier and happier life
- transforms and empowers one to choose a more harmonious, balanced, and sustainable lifestyle
- expands one’s awareness on the physical, mental, and spiritual plane
- serves the wellbeing of all as natural outcome of expanded awareness
VIDEO TESTIMONIALS
https://www.youtube.com/watch?v=A3xu5MLc–Uhttps://youtu.be/AyF2xIDsFfghttps://youtu.be/hYnU-JcORfw
Connect, be Inspired & Practice with Me!
10 % of sales is donated to selfdefined rural development projects in Bangladesh