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AYURLIGN

align with life

Holistic Health Inspiration

based on Yoga & Ayurveda Technology


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Yoga & Ayurveda Workshop

wann: am 01.07.2023 8-13h

 

wo: Biohof Wiehenglück, Büttendorfer Str.214, Hüllhorst

 

Was Dich erwartet…

wir praktizieren Ayurlign Yoga & erfahren über seinen ganzheitlichen Ansatz 

Session Gesundheitsinspiration: gesunde Tagesroutine gem. dem Ayurveda

Session Gesundheitsedukation:  der medizinische Wert unserer Lebensmittel

Gemeinsames ayurvedisches Lunch 

Ganzheitliches Wohlbefinden durch mehr Bewusstsein & Kraft durch Gemeinschaft

 

Bei Interesse und für mehr Informationen connect!

 

Ayurlign’s holistic approach to wellbeing involves incorporating a range of health- & self-care practices into your daily life, covering body, mind & spirit. When we begin to experience the value of caring for all parts of ourselves, we begin to feel complete, fulfilled, compassionate, vital, and happier and uncover a radiance that shines from inside out.

ayurlign | align with life | for the wellbeing of all

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Begin your Ayurlign Journey

I am Christine and committed
to cultivating awareness; to inspiring
and empowering myself & others to become more resilient, mindful, and conscious beings through
Yoga & Ayurveda technology.


About Me

Ayurlign integrates

YOGA

AYURVEDA

SUSTAINABILITY

 

Incorporating regular Yoga & Ayurveda routine and practices into your life is an investment in your wellbeing on a physical, mental and spiritual level. Yoga vitalizes and rejuvenates the body while also helping to calm the mind. Yoga practices nourish our wellbeing leading to a vital and energized life.

 

Ayurveda strongly advocates a holistic diet to attain wellbeing and health. According to Ayurvedic thinking the source of food, its preparation, the way we eat, and the qualities of food have a significant effect on our wellbeing. Learn how to bring your diet in alignment with your individual constitution.

 

The way we lead our lives are both the cause and effect of our diet and lifestyle. Via our daily diet, lifestyle, and the cultivation of awareness we can improve our strength and immunity and moreover, we can create a positive impact.

 

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Ayurlign

combines the Sanskrit term ‘ayus’ (life, lifespan or longevity) and the English verb ‘align’ meaning ‘aligning with life’

  • inspires to integrate Yoga & Ayurveda practices and principles into your lifestyle for a healthier and happier life
  • transforms and empowers one to choose a more harmonious, balanced, and sustainable lifestyle
  • expands one’s awareness on the physical, mental, and spiritual plane
  • serves the wellbeing of all as natural outcome of expanded awareness

VIDEO TESTIMONIALS

https://www.youtube.com/watch?v=A3xu5MLc–Uhttps://youtu.be/AyF2xIDsFfghttps://youtu.be/hYnU-JcORfw

Connect, be Inspired & Practice with Me!

10 % of sales is donated to selfdefined rural development projects in Bangladesh

NGO MATI Bangladesh


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